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Welcome!
I’m glad you’re here. Fitness and bodybuilding are central in my life and I would like to share what I’ve learned with you. Being a resource for people in achieving their fitness goals is a most gratifying adventure and whether … Continue reading
Posted in Bodybuilding, Nutrition
Tagged Body fat percentage, bodybuilding, Certified Personal Trainer, CPT, DC training, Dog Crapp, fat loss, fitness, goals, gym, mass gain, master bodybuilder, muscle, muscle gain, natural bodybuilder, NSCA, physical fitness, resistance training, sport specific training, strength, strength training, Stuart McRobert, Weight loss, wieghtlifting
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